Comprehensive Junior Secondary School PHE- Physical and Health Education Lesson notes Basic 7/JSS1 Second term in PDF, DOC – Edudelight
JSS1 Physical and Health Education Scheme of work with Lesson notes Content for second term
WEEK 1 – Revision of first term work.
Revision of first term work
WEEK 2 – Aquatic sports
Aquatic sports.;
(a)Meaning and types of aquatic sports e .g. regatta; water polo, canoeing, fishing,
(b)Facilities and equipment for aquatic sports
(c) Safety measures in aquatic sports
(d) Skills in aquatic spots
(e) Skills in aquatic sports.
WEEK 3 – First aid and safety education
First aid and safety education,;
- Meaning of First Aid and safety education
- contents of First Aid Box
- Qualities of a good first aider.
WEEK 4 – Personal school and community health
Personal school and community health.
(a) Determinant of health. (1)Hereditary (11) Environment (111) Life style
(b)Characteristics of a healthy person (1) Ability to work without easily fatigued (Ability to comprehend mental fatigue (III) Resistance to infection.
WEEK 5 – Sewage and refuse Disposal
Sewage and refuse Disposal.
(a) Meaning of sewage and Refuse
(b) Methods of Sewage disposal—open dump water system V IP latrine others
(c) Methods of refuse disposal –Open dump, incinerator, composting; controlled tipping others.
WEEK 6 – Water supply
Water supply
- Sources of water supply rain ,bore hole , well, spring ,stream’, lake ;river, pipe borne water
- Qualities of good water supply .Odourless., Tasteless colourless, Free from pathogens and acceptable mineral composition
WEEK 7 – Meaning and components of physical fitness
Meaning and components of physical fitness.
(a)Meaning of physical fitness
(b)Components of physical fitness
(c) Characteristics of physical fit person
(d)Importance of physical fitness;
(e)Health related components Performance related components
WEEK 8 – Fitness exercises
Fitness exercises
(a) Exercises to develop endurance and, flexibility
(b) Precautions while performing exercises.
WEEK 9 – Fundamental human movement
Fundamental human movement.
(a) Locomotor movements—walking jogging, running, jumping skipping, hopping
(b) Non locomotor movements. ; Stretching, bending, lifting, pushing, twisting,
WEEK 10 – Meaning and components of Recreation
Meaning and components of Recreation,
(a) Definition of recreation, Leisure and rest
(b)Components of recreation___ -(a )indoor, recreation( b) outdoor recreation.(c)Types of activities under the two components of recreation.
WEEK 11 – Revision
Revision
WEEK 12 – Examination
Revision and Examination
REFERENCE MATERIAL
- Essentials of physical & Health Education for junior secondary school by Akinseye Saint Eraz mus
JSS1 Second Term Physical and Health Education Lesson Note – Edudelight Store
Reviews
There are no reviews yet.