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Physical and Health Education Lesson Notes for JSS2 (Basic 8) Second Term

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Get Comprehensive Junior Secondary School PHE- Physical and Health Education Lesson notes Basic 8/JSS2  Second term in PDF, DOC – Edudelight

JSS2 Physical and Health Education Scheme of work with Lesson notes Content for second term

WEEK 1 – Revision of work done in the first term

Revision of work done in the first term

WEEK 2 – Components of school health program

Components of school health program:

(a) Meaning of school program

(b) The components of school health program – (i) health instruction (ii) school health services (iii) healthful school living/healthful school environment (iv)  school community relationship.

(c) FRESH approach, meaning, initiative, skill based teacher effective application of resources. Effective health related policies. Integrated teaching. (Infusing health components into related subject areas).

WEEK 3 – Environmental pollution

Environmental pollution:

(a) Type of environmental pollution –air, water, land and noise pollution.

(b) Effects of environmental pollution

(c) Prevention of environmental pollution.

WEEK 4 – Posture and postural defects

Posture and postural defects:

(a) Meaning of posture.

(b) kinds of posture-

(i) standing posture, (ii) sitting posture, (iii) walking posture (iv) running posture, (v) lifting posture (vi) climbing posture.

(c) Posture defects, –

(i) hypnosis, (ii) vague knee, (iii) virus knee, (iv) lordosis and (v) scoliosis. (d) Causes of posture defects: (i) poor nutrition, (ii) lack of exercises, (iii) uneven soled shoes, (iv) tight wears, (v) poor sleeping position,(vi) disproportionate growth.

WEEK 5 – Gymnastic—Apparatus Activities

GymnasticApparatus Activities:

(a) Definition of apparatus activities.

(b) Classification of apparatus: (i) horizontal ladder,(ii) parallel bars – balance beams (girls), (iii) vaulting box, (iv) buck, etc.

(c) Activities done with apparatus: through vault, astride vault, lift vault, dive forward roll over box, neck spring, balancing on beam (girls), cartwheel.

(d) Definition and functions of spotters in gymnastic activities and other safety precautions.

WEEK 6 – Types of Recreational activities

Types of Recreational activities:

(a) The types of indoor recreational activities – lido, draught, scrabble, table tennis.

(b) Types of outdoor recreational activities — hunting, fishing, jogging etc.

WEEK 7 – Dramatic and creative rhythms

Dramatic and creative rhythms:

(a) Definition of rhythmic activities.

(b) Classification of rhythmic activities: (i) fundamental rhythms (walking, running and skipping). (ii) Creative rhythms (imitate animal and old soldier) (iii) dramatic rhythm (dramatization, poems and stories).

WEEK 8 – Computer Games

Computer Games: Computer sports –

  • football
  • Volleyball

WEEK 9 – Consumer health

Consumer health:

(a) Meaning of consumer health.

(b) Examples of consumer right – (i) display of production and expiry dates. (ii) Display of nutrient composition. (iii) Choice of food.

WEEK 10 – Revision

Revision

WEEK 11 – Revision

Revision

WEEK 12 – Examination

Revision and Examination

REFERENCE MATERIAL

  • Essentials of PHE for Junior Secondary School Book 2by – Akinseye Saint Erasmus

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